I have experienced many yoga instructors over the past 30 years, but Lil is the best!! I travel 25 minutes to her class and I am so grateful to have found her. She offers the total package. She keeps current in the field, attending courses. Being a massage therapist with a background in pilates aids her in knowing how to modify the poses to meet the individual needs of the students, to avoid injuries. During class, she is very gifted in her ability to demonstrate and verbalize specific instructions/modifications and/or adjust students’ posture (when needed and if interested). Her routines which change weekly and spiritual messages are well thought out and planned. I feel that every class is designed just for me!
I am comfortable being in her class, she does not single anyone out and is able to adjust her instruction to the varying ability levels of the students and also offers varying levels of classes. She is flexible in allowing students to make up classes. The studio has great energy; welcoming and clean. A special treat is when Lil plays the gongs during meditation at the end of class. She also offers gong baths and does massage. See you in class!
I have been attending Lil's Yoga classes for a total of 5 years. I enjoy the classes immensely. She is a great instructor, really tuned in to her students. When she sits in front of the class, she tunes into our energy level and if needed will adjust her class accordingly. She will also make sure that we get what we really need in class. I leave feeling refreshed and invigorated. Another great thing is that she offers additional classes such as restorative yoga or Gong Baths. They are a wonderful addition to the weekly classes that she offers. And if you miss a class, there is no excuse in not making it up. She is very flexible in allowing you to make up the class that is convenient for you.
What a wonderful experience. I had wanted to try yoga for years and when Lil opened her studio on Rt 40 in North East, I decided to give it a try. That was 2 years ago and I couldn't be happier. Lil is incredibly knowledgeable and amazingly fluid in class. She also offers a variety of classes at different skill levels. As I've progressed there has always been a class available. Lil also is very accommodating if you need to switch a class or make a class up. Two thumbs way up !
I have been going to Lil's yoga classes for about 2 years now and I love the whole experience. I have attended other yoga classes in the past 20 years, and Lil's studio provides a perfect atmosphere. Every week she does something different, so it is never boring. Since she does a therapeutic yoga, I have personally gotten much needed relief from a chronic pain in my hip and lumbar area. Lil also does something very unique by occasionally offering a gong bath. If you are able to attend one you will experience feeling calm and less stressed.
I highly recommend Lil Lack Yoga for anyone, whether you are a beginner or you are experienced.
I have attended classes at Lil Lack Yoga for the past two years and it has been a great experience. I have learned a great deal and I consistently look forward to my practice. I appreciate Lil's warmth, patience, flexibility, and her ability to work with her students regardless of their experience. She has an uncanny skill to adjust her teachings based on the student’s level of experience. Lil remains current with new techniques and incorporates them into her instruction. Additionally, she hosts Gong and Meditation classes at her studio to allow access to her students and the community. I would highly recommend Lil Lack Yoga.
Lil Lack Yoga is a US Gym based in North East, Maryland. Lil Lack Yoga is located at 2057 Pulaski Hwy #1, North East, MD 21901, USA.
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